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“I Absolutely Love Where I’m At. I’m No Longer Squishy.”

During quarantine, Alison Seltzner quit exercising and stopped doing everything that made her feel good. A less-than-tactful comment from a family member gave her the motivation she needed to take charge of her body.
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  • 28
    Jan
    The Best Protein Powders of 2021 Comments Off on The Best Protein Powders of 2021
  • 26
    Jan
    The Best Kettlebell Exercises for Muscle, Strength, and Weight Loss Comments Off on The Best Kettlebell Exercises for Muscle, Strength, and Weight Loss
  • 26
    Jan
    Meal Plans vs. Flexible Dieting for Fat Loss Comments Off on Meal Plans vs. Flexible Dieting for Fat Loss
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