This is your Murph 2021 headquarters. Learn what this annual challenge is, who’s completing it, and how you can, too!
An IED explosion in Afghanistan slowed this Special Forces soldier down, but it didn’t stop him. A double amputee who’s all about giving back, Jared Bullock is one unique and inspiring athlete and coach.
What’s in your water bottle? If it’s one of these branched-chain amino blends, your day is a little more delicious than the norm. And your workouts might be better, too! Meet the top BCAAs for every type of workout and fitness goal.
You don’t have to be a CrossFit competitor to get the benefits of this fast and furious circuit workout. It delivers muscle and fat-loss in 10 minutes, and is designed and guided by CrossFit legend Rich Froning himself!
The most famous CrossFit WOD is a serious workout that demands a serious approach. Here’s how one tough-ass athlete prepped to set a new Murph record, and what you can learn from him!