She has faced down immense challenges throughout her lifetime: deafness, partial blindness, the loss of an arm, and major illness. But Elizabeth always keeps working, growing, and pushing harder.
After a delayed online-only contest in 2020, one of the most prestigious lifting contests returns! Over 1,000 Olympic lifters from across the country are coming out of lockdown with their eyes on the podium.
Ready to take your snatch and clean and jerk to the next level? It’s not going to happen by accident. Here are the assistance lifts and programming priorities three elite lifters use to get there.