What exactly is overtraining? How is it different from overreaching? Learn how to tell the difference between the two and what you can do to prevent both.
PHARMAFREAK is about passion. Since 2009, we have been developing sports supplements that we want to use. We do not create ”me-too” products. Instead of following trends and dollar signs, we pursue our passion. Our supplements go through a battery of tests from raw material to finished product to ensure the highest possible quality.
No one grows faster than bodybuilding teens, assuming they know what they’re doing. Here are some guidelines for adding supplements to get the most out of your training and nutrition!
As a novice strongman competitor, Inez Carrasquillo broke world records in training. Now, she’s positioned to become the next World’s Strongest Woman, and the first Latina to claim the title.